BabyInfo

Pregnancy Health and Fitness

Learn all about Pregnancy Health and Fitness. From the list of safe exercises during pregnancy to what to eat and what to avoid eating during your pregnancy.

Recent Pregnancy Articles


Pregnancy and Weight Gain

Pregnancy and Weight Gain

It is true that every woman goes through some changes during her pregnancy. ...

Read More
The Best Exercises to do Post Pregnancy

The Best Exercises to do Post Pregnancy

With pregnancy comes many life changes! These changes can affect you in a ...

Read More
Pregnancy: Can you eat to prevent your baby getting eczema?

Pregnancy: Can you eat to prevent your baby getting eczema?

When you are pregnant, you become very aware very quickly that you should ...

Read More
Yoghurt during pregnancy

Yoghurt during pregnancy

Arguably one of the most important times to get the diet just right ...

Read More
Top 9 Yoga Stretches to do during Pregnancy

Top 9 Yoga Stretches to do during Pregnancy

Pregnancy is a very tiring time for the body. There are many bodily ...

Read More
Top 5 Exercises with a Ball during Pregnancy

Top 5 Exercises with a Ball during Pregnancy

There are many factors to having a happy and healthy pregnancy. Top of ...

Read More
4 Steps to a healthy pregnancy

4 Steps to a healthy pregnancy

There is no time in your life like being pregnant! This is a ...

Read More
Safe and unsafe Cheeses during pregnancy

Safe and unsafe Cheeses during pregnancy

For most women, their diet changes when they become pregnant. This happens for ...

Read More
Prenatal Vitamins and their benefits

Prenatal Vitamins and their benefits

Oral supplements are considered an essential part of nutrition for expecting women. Generally, ...

Read More
Pregnancy And The Vegan Diet

Pregnancy And The Vegan Diet

If you’re vegan and pregnant you might be wondering whether it’s safe to ...

Read More
Pelvic Floor Exercises during Pregnancy

Pelvic Floor Exercises during Pregnancy

What is The Pelvic Floor? Both women and men have a pelvic floor, ...

Read More
Maintaining a Safe Yoga Practice during Pregnancy

Maintaining a Safe Yoga Practice during Pregnancy

Whether you are a seasoned yogini or just considering starting, there are ample ...

Read More